Q: Windex
PAX: Booster, Fetch, Guardrail, Wanderer, None
FNGs: 1 None
COUNT: 5
WARMUP: 12 each:
SSH, Windmills, BAC F/B, Amazon Cherry Pickers, Tempo Squats, Tennessee Rocking Chair
THE THANG: Mosey to the courtyard and do 1 lap – Bernie
1 lap – Lunges
1 lap – Broad Jump Burpees
1 lap – Bearcrawl
1 lap – Run
Recover the Jingle Ball and head back to the flag keeping the ball passed around – 1 burpee if it touches the ground. We definitely did burpees.
MARY: 12 Flutter Kicks, Row Boating, 12 LBC
ANNOUNCEMENTS: The Farm officially launches Friday at McFee park.
COT: Talked about The Little Drummer Boy – he didn’t have anything to bring to Jesus, but he had a drum and he played his heart out for the King. Don’t ever think you have nothing to offer to the King.
It recalls the story of the widow at the temple. She gives very little compared to the larger tithes being offered by the wealthy Pharisees, but the offering represents all she owns in the world