THE SCENE:
Mid 50s
F3 WELCOME & DISCLAIMER
WARM-O-RAMA:
SSH X20
LBCS X10
CHERRY PICKERS X7
MOSEY OVER TO OVAL OFFICE
THA-THANG:
PYRAMIND COUNT WITH LAP IN BETWEEN 5, 10, 15, 20
BLOCKEES
GOOD MORNINGS
THRUSTERS
SWINGS
MARY:
MOSEY BACK TO GRINDSTONE
COUNT-OFF & NAME-O-RAMA
Use the TAGS on right-side to record PAX (BE SURE TO INCLUDE YOURSELF) in attendance. Be sure to select the AO in CATEGORY above TAGS and then delete these notes!
CIRCLE OF TRUST/BOM:
WE CANT CONTROL WHAT’S GOING ON AROUND US. WE CAN ONLY CONTROL HOW WE REACT
MOLESKIN:
I HAD TO HAVE THIS CONVERSATION WITH A 14 YEAR OLD STUDENT, AND IT WAS A GOOD REMINDER OF THIS LESSON
ANNOUNCEMENTS:
Insert information about upcoming events, 2nd or 3rd F opportunities, and any other announcements.