AO: juco-rush
Q: Cheap Ride
PAX: Trash Panda (JUCO), Wanderer, Erector, Fetch, Wagon Wheel
FNGs: None
COUNT: 6
WARMUP: 1.5 mi to track
Q: Cheap Ride
PAX: Trash Panda (JUCO), Wanderer, Erector, Fetch, Wagon Wheel
FNGs: None
COUNT: 6
WARMUP: 1.5 mi to track
THE THANG: 100, 200, 400, 800, 1 mi, 800, 400, 200, 100
200 recovery btw each
MARY: 1.5 mi from track
ANNOUNCEMENTS: Thanks for handling the audible, adding the mile in between the 800s. Impressively done!
COT: See JUCO