THE SCENE:
That awkward too cold for some clothes but too warm for others weather.
F3 WELCOME & DISCLAIMER
WARM-O-RAMA:
20 SSH, 10 tempo merkins, 10 Peter parkers, 10 tempo squats, 10 berpees
THA-THANG:
Run the route around the community and pick up trash. Add merkins and such to make it as hard as you want or focus on getting lots of trash.
MARY:
N/A
COUNT-OFF & NAME-O-RAMA
12 PAX
CIRCLE OF TRUST/BOM:
How many times have we overlooked all this trash? *gestures to the 12 trash bags we used.* We don’t see it because we are busy with other stuff. Or we do see it and whatever we are doing prevents us from dealing with it. So it is in our lives. The little bits of trash pile up on us if we are not intentional about dealing with it. So let’s roll up our sleeves and get to work.
MOLESKIN:
Important tasks, done consistently over time, have a cumulative effect. Urgent tasks rarely have that effect.
ANNOUNCEMENTS:
20th will be some friends giving and helping with the children presents.