THE SCENE: A crisp and clear 35 degrees
F3 WELCOME & DISCLAIMER
WARM-O-RAMA:
Did a jinglebell jog to the gas station, whilst performing Single leg jump skips and Butt kicks and being ridiculed by the mumble chatter Brickyard is so well known for.
At the gas station the warmarama pursued with 10 SSH’s IC, 10 Imperial Walkers IC, 10 Chinook SQTS (B) IC (A-Rod seemed to think this was amusing, but his head has turned into a Spud since returning from Idaho), 10 Windmills IC, 10 Thai Fighters IC (B)
THA-THANG:
The PAX attempted to form two staright lines but they were not so good at following directions. They were in training to run Santa’s sleigh and started in pairs taking off every 5 seconds, or 3, or 2? Cones set up to mark their distance:
- Dasher 25 yds
- Dancer 50 yds
- Pracncer 75 yds
- Vixen 100 yds
- Comet 100 yds
- Cupid 75 yds
- Donner 50 yds
- Blitzen 25 yds
- and in pairs, Rudolph teamed the lighted sleigh 100 yds and back. One Rudy carried a sand pail during each sequence.
Next we continued the 12 days of X-mas theme ascending days and also descending order. A mandatory Mulligan chosen wisely by each team to carry Santa’s sleigh around the parking lot.
- On the first day of Christmas my Q gave to me…a lap around a parking lot of trees
- On the second day of Christmas my Q gave to me…2 Monkey Humpers
- On the third day of Christmas my Q gave to me…3 French High Knees
- On the fourth day of Christmas my Q gave to me…4 Calling Burpees
- On the fifth day of Christmas my Q gave to me…5 Diamond Merkins
- On the sixth day of Christmas my Q gave to me…6 Geese a Laying Leg Lifts
- On the seventh day of Christmas my Q gave to me…7 Swans a Squat Jumping
- On the eight day of Christmas my Q gave to me…8 Maids a Mountain Climbing
- On the ninth day of Christmas my Q gave to me…9 Lady’s Jump Lunging
- On the tenth day of Christmas my Q gave to me…10 Lord’s a Leaping (Michael Jordan’s)
- On the eleventh day of Christmas my Q gave to me…11 Pickle’s Pounding
- On the twelfth day of Christmas my Q gave to me…12 Drummers Jumping (SSH’s)
MARY:
Just a cou[ple min left to do 20 Hellow Dollies IC and 20 flutter kicks IC
COUNT-OFF & NAME-O-RAMA
Herbie, A-Rod, Hamm, Fob, Fast-n-Easy, Simmons, Biohazard, Natty, Dr. Feelgood
CIRCLE OF TRUST/BOM:
“The heaviest of burdens that we carry are the thoughts in our head”
MOLESKIN:
Prayers for Boogaloo, Gepetto’s family, Natty’s friend Mike Morton and the loss of his father
ANNOUNCEMENTS:
No Q on Christmas but a possible one Friday TBD