Short Circuit or Mario Kart Baby Park

AO: juco
Q: Starlink
PAX: Windex, Mailbox, Guardrail, Pelican, Love Shaq, Wanderer, Starlink
FNGs: None
COUNT: 11
WARMUP:
15 (4) count SSH, 15 (4) count hairy rockettes, 10 Tempo squats, and 5 cherry pickers

THE THANG:
Mosey behind the building
15 you pick Merkins
15 dips
20 LBCs
15 OHP with rocks
15 curls with rocks
Run a lap around building,

Rinse and repeat, each time adding a lap, for a total of 10 laps

Wall sits for a min
Hello Dollys 15 (4) count
Crap dips 10 (4) count
Freddy mercurys 15 (4) count
Heels to heaven 15 (4) count
Lunges till we done

MARY:
Imperial walkers 15 (4) count
Hillbilly walkers 15 (4) count
Ring of fire total of 4 merkins

ANNOUNCEMENTS:
F3 ONE KNOX game coming up
F3 camping trip coming up

COT:
Ecclesiastes 4:9, 10, and 11
Two are better than one, because they have a good return for their labor: if either of them falls down, one can help the other up. But pity anyone who falls and has no one to help them up. Though one may be overpowered, two can defend themselves. A cord of three strands is not quickly broken.

This is a wisdom from Solomon. We need each other and everything is better when we do it together.