- Warm up
- SSH 25
- Imperial walkers 25
- Burpees 15
- Cherry pickers ic 15
- Mosey to soccer field
- Partner up
- 1-suicides
- 2-AMRAP
- Lunges
- Ice skaters
- Squats
- sSH
- X2
- Mosey to job trailer
- Mollyx2
- Grass hopper plank
- Super man
- Suicide plank
- Repeat
- Suicide/10 burpees/suicide
- ATM15/10/10 x2
- ssh x20
Word:
Protect This House
As men of God we are called to lead our families. Society lacks this
-sometimes after a day of work it’s easy to get lazy and just let things happen.
“Husbands, love your wives, as Christ loved the church and gave himself up for her, that he might sanctify her, …having cleansed her by the washing of water with the word, so that he might present the church to himself in splendor, without spot or wrinkle or any such thing, that she might be holy and without blemish. In the same way husbands should love their wives as their own bodies. He who loves his wife loves himself. For no one ever hated his own flesh, but nourishes and cherishes it, just as Christ does the church, because we are members of his body. “Therefore a man shall leave his father and mother and hold fast to his wife, and the two shall become one flesh.” This mystery is profound, and I am saying that it refers to Christ and the church. However, let each one of you love his wife as himself, and let the wife see that she respects her husband.”
Ephesians 5:
Husbands, love your wives, and do not be harsh with them…… Fathers, do not provoke your children, lest they become discouraged.”
Colossians 3:18-21 ESV
Satan will attack us by :
1: twisting scripture
2: pursuing our desire for autonomy :
“That’s just not that important”
Ours examples:
Adam in the garden fails to protect his house and allows Satan to prevail…”
“But the serpent said to the woman, “You will not surely die. For God knows that when you eat of it your eyes will be opened, and you will be like God, knowing good and evil.””
Genesis 3:4-5 ESV
Jesus in the desert.
“Again, the devil took him to a very high mountain and showed him all the kingdoms of the world and their glory. And he said to him, “All these I will give you, if you will fall down and worship me.” Then Jesus said to him, “Be gone, Satan! For it is written, “‘You shall worship the Lord your God and him only shall you serve.'””
Matthew 4:8-10 ESV
Jesus entered the temple and drove out all who sold and bought in the temple, and he overturned the tables of the money-changers and the seats of those who sold pigeons. He said to them, “It is written, ‘My house shall be called a house of prayer,’ but you make it a den of robbers.””
Matthew 21:12-13