F3 Knoxville

Tag: BlueBird

Four for Four (Miles)

AO: asylum-am
Q: Sawdust
PAX: Coolio (Greg Fox), bluebird, Matlock (Bill Maddox), Rugby
FNGs: None
COUNT: 4.1
THE THANG: We went 4.1 Miles with 4.1 PAX

COT: @Gibbler reminded us with Psalms that we have much to be Thankful for this Thanksgiving Holiday.

Five do Rucking

AO: asylum-am
Q: Sawdust
PAX: bluebird, Coolio (Greg Fox), Gibbler, Matlock (Bill Maddox), Jack-Jack, Rugby
FNGs: None
COUNT: 5.2
THE THANG: 4 miles

COT: Heard @Rainbow tell us about the “Lost Art of Discipleship”

The Dawg Ruck

AO: asylum-am
Q: Sawdust , Gibbler (Tim Basch), Matlock (Bill Maddox)
PAX: bluebird
FNGs: None
COUNT: 4
THE THANG: 3.9 Mile Ruck

COT: Cinco’s Friends Tribute

Ruck Yeah in the Gloom

AO: asylum-am
Q: Sawdust
PAX: Coolio (Greg Fox), Charmin (John Willis), Code Brown, Gibbler (Tim Basch), bluebird, Matlock (Bill Maddox), Jack-Jack & Rugby
FNGs: None
COUNT: 7.2
THE THANG: 4.38 Mile Ruck

COT: @TRC/Crab_legs had us Star Gaze & think of 5 things we are thankful for today.

OTB Mall Walker Ruck

AO: asylum-am
Q: Sawdust , Gibbler (Tim Basch)
PAX: Hot Tub (John Muller), Matlock (Bill Maddox), bluebird, Jack-Jack, Rugby
FNGs: None
COUNT: 5.2
THE THANG: 4 Mile Ruck with the dawgs.

COT: Met up with the regular AM crew at the AO for Cinco’s name-o-rama & BOM.