Weather: cloudy, cool, waiting on rain
Welcome and Disclaimer
Warm-o-Rama
Cherry Pickers
Windmills
World’s Greatest Merkin
Mosey to the parking lot
- Sprint to each line
- 20 Merkins at each end
Bear crawl the building
Mosey to rock pile
Battle buddy up
Parking lot Dora
- 50 blocky Hurley
- 100 tri extensions
- 200 curls
- 50 Blurkey
Rocks up
Burpee lunge past the building
Mosey back to the AO
Tabata if time
- Iron mikes
- Lizard hops
- Tuck jumps
- Donkey kicks
Watching “Up” this weekend with my kids 4/8, and the scenes about death came on. Afterwards it was the questions from my 4yo:
Where is the girl?
What happens when we die?
What happens to or bodies?
What is heaven like?
Are their toys in heaven?
Do we have bed times in heaven?
Me trying to put death into a system where a 4 year old could understand it is hard. But what I tried to explain is if we believe in Jesus, and ask him to be in our hearts we are superheros. What I mean by that is if we believe in Jesus, we never die we live forever with Him in heaven.