AO: shamrock
Q: slappy
PAX: slappy
FNGs: None
COUNT: 1
WARMUP:
-twistys
-cherrypickers
Q: slappy
PAX: slappy
FNGs: None
COUNT: 1
WARMUP:
-twistys
-cherrypickers
THE THANG:
Under the entrance cover in a big circle at 8 different spots 3 sets of cards were face down. Card was turned over and did 10x of exercise. Went through all the cards and then called out new exercises. Listened to my amazing Christmas playlist. Then walked a lap till time.
MARY:
ANNOUNCEMENTS:
-Casual pint on Wednesday for F3 business networking
-XUL on Thursday meet up with Juco and Pulpit
COT:
-Reach out to a friend today and be an encouragement