THE SCENE: Chilly at 44 degrees, but we warmed up quick
F3 WELCOME & DISCLAIMER: Check
WARM-O-RAMA:
| SSH |
| Morrocan Night Club |
| Merkins |
| Mt Climbers |
| Tempo Squats |
| 5 Burpees OYO |
| 10 Catalina Wine Mixers OYO |
THA-THANG:
Mosey to Hardin Valley, started doing some shopping
| 4 corners–SouthEast Bank |
| 10 Burpees |
| 20 Squats |
| 30 Merkins |
| 40 Freddy Mercuries |
| 4 corners–Matlock Tire |
| 10 Catalina Wine Mixers |
| 20 Squats |
| 30 Merkins |
| 40 LBCs |
| 4 corners–Arby’s |
| 10 Burpees |
| 20 Squats |
| 30 Merkins |
| 40 Gas Pumps |
| 4 corners–Zaxby’s |
| 10 Catalina Wine Mixers |
| 20 Squats |
| 30 Merkins |
| 40 Hello Dollys |
| 4 corners–Regions Bank |
| 10 Burpees |
| 20 Squats |
| 30 Merkins |
| 40 Box Cutters |
| 4 corners–Maple Street |
| 10 Burpees |
| 20 Squats |
| 30 Merkins — out of time |
MARY:
Flutter Kicks
CIRCLE OF TRUST/BOM:
1 Corinthians 16:13 (ESV) Be watchful, stand firm in the faith, act like men, be strong.
MOLESKIN:
Called to stand firm and act like men. Be Strong. Lead. Do this in church, in the family, same thing in the community (to include F3), time to step up in all areas.
ANNOUNCEMENTS:
Winter coat drive — bring them in over the next week and Booster will collect.