Who is the hardest person to lead???

THE SCENE:  Dark, clear, and cool – 45 degrees
F3 WELCOME & DISCLAIMER
WARM-O-RAMA:
40 SSH

20 Overhead Claps

20 Seal Claps

20 Big Arm Circles – Forwards and Backwards

Michael Phelps OYO
THA-THANG:
Barkley Inspired Workout – 3 Laps around main loop with 4 stations – 20 reps of exercises at each station –

• Merkins
• Mountain Climbers
• Squats
• Hand Release Merkins

Welsh Dragons – 2 Sets till 5

MARY:
Hello Dolly’s; Flutter Kicks; Captain Thors

COUNT-OFF & NAME-O-RAMA

CIRCLE OF TRUST/BOM:
Who is the hardest person to lead?  Yourself…

Five Action Points to be a leaders with self-discipline

1. Develop and follow your priorities
2. Make a disciplined lifestyle your goal.
3. Challenge your excuses.
4. Remove rewards until you finish the job.
5. Stay focused on results.
   MOLESKIN:
   Insert any personal comments, notes, devotion content, etc.
   ANNOUNCEMENTS:
   Insert information about upcoming events, 2nd or 3rd F opportunities, and any other announcements.