THE SCENE: cool dry morning
F3 WELCOME & DISCLAIMER
WARM-O-RAMA:
Stretch on your own.
THA-THANG:
IPC week 5 return of the Kraken.
Card fame where you do an exercise associated with the card you drew.
MARY:
Stretch on your own to work our sore legs from IPC.
COUNT-OFF & NAME-O-RAMA
CIRCLE OF TRUST/BOM:
None of us are worthy of God’s mercy and grace. Let’s remember that when we look at others.
MOLESKIN:
Jonah chapter 3-4
ANNOUNCEMENTS:
Men’s event at SFBC tomorrow.