THE SCENE: 72 and warm
F3 WELCOME & DISCLAIMER
WARM-O-RAMA:
0 Burpee
25 Grady Corn
1 Burpee
25 SSH
2 Burpee
Cherry picker
3 Burpee
Mosey to the Flagpole and turn on the tunes
THA-THANG:
54 Card Pickup via the sweat deck app
- JQKA are all ten count
- Dimonds are V-ups
- Hearts and BBS
- Clubs are Tricep Dips
- spades are Box jumps
- Every 15 cards we mosey around the park and back to the flag.
MARY:
Ring of fire till time
Dog Pound event this Saturday.