AO: the-equalizer
Q: Bookman
PAX: Cheney, Ribbed (Joshua Sagraves), Bookman, Stripped
FNGs: None
COUNT: 4
WARMUP:
SSHs, windmills, horribly led imperial walkers, Cherry pickers
Q: Bookman
PAX: Cheney, Ribbed (Joshua Sagraves), Bookman, Stripped
FNGs: None
COUNT: 4
WARMUP:
SSHs, windmills, horribly led imperial walkers, Cherry pickers
THE THANG:
Fellowship Mosey:tm: around the AO making footprints and friends as we went. Did a whole bunch of different exercises to stay moving
MARY:
Stretching in the cold
ANNOUNCEMENTS:
Convergence on Saturday
COT:
Enjoy the weekends like this past one. Even if it didn’t turn out like we planned or hoped.