THE SCENE: 67 Degrees of Perfection
F3 WELCOME & DISCLAIMER
WARM-O-RAMA:
- LBAC x 10 (forwards and backwards)
- SSH x 20
THA-THANG:
We picked up our blocks of woe, aka CMU’s, and moseyed to the Educator, where the pax gathered at the bottom of the hill. - At the bottom, we did Grave-digger steps (1 set of grave-diggers per step) to the top of the hill. Then proceeded to 5 stations on the cones.
- CMU swings x 20, 40, 60
- CMU curls x 20, 40, 60
- Big boys x 20, 40, 60
- Thrusters x 20, 40, 60
- Goblet squats x 20, 40, 60
- Carry CMU back to the bottom of the hill and repeat.
- Most pax were on the 2nd round when recover was called, a few made it to round 3.
MARY:
A nice long CMU carry back to the grinder for the Mary seemed appropriate.
COUNT-OFF & NAME-O-RAMA
Hundo, Radioshack, Espy, Limbo, Hammy, Pinocchio, Veep, Rep Sleepy, Drifter, Swerve
CIRCLE OF TRUST/BOM:
Reflected on Psalm 115:4-8 where the Bible indicates that those who make idols become like them. The truth is we all have these in our lives, and we need to strive to identify them, and ask the Lord’s help in removing them. Our families, our churches, and our communities deserve that we will be men who fight against the pull of idols in our lives. If you want an example of a time when men didn’t care about this, just read the entire book of Judges, where “everyone did what was right in his own eyes.” The crazy thing is almost anything can become an idol. If you wonder what your idol is, just do a little self-diagnosis with this question, “what is the one thing that, if God took it away tomorrow, I couldn’t live without?” The answer to that question will tell you what your idols are. We have to put Christ first men, to be who God has called us to be. If anything else occupies the throne of your heart, then we are headed for trouble.
MOLESKIN:
Insert any personal comments, notes, devotion content, etc.
ANNOUNCEMENTS:
August 14th, Drifter is speaking at Mt. Olive Baptist in South Knoxville for a Men’s Meating Breakfast at 9:00am. Join us!!!