McFee – The Farm – Page 6

Christmas Caroling

December 24, 2025 BackBlasts

AO: the-farm
Q: Choir Boy
PAX: Bartman, Einstein, Aladdin, I-Beam, School Zone, Choir Boy, Lightweight, Magnum
FNGs: None
COUNT: 8
WARMUP: Yep

THE THANG: Rucked a neighborhood. 10 merkins at every house that has Christmas decorations/lights. We were accompanied by Christmas tunes.

MARY: Nope

ANNOUNCEMENTS: Starfish

COT: Merry Christmas! Also, National Lampoon’s Christmas Vacation is a classic, and it has some good scenes and a few great lines, but it is not a good overall movie, nor is it very funny. That may be an unpopular opinion, but take off your nostalgia glasses and you will agree with me.

Ultimate OTB

December 20, 2025 BackBlasts

AO: the-farm
Q: Gibbler
PAX: Einstein, Mayberry, Gibbler, I-Beam, Waxjob, Bartman, @Charger, @Strike Zone
FNGs: None
COUNT: 8
WARMUP: SSH while waiting for the toaster to arrive

THE THANG: Ultimate

MARY:

ANNOUNCEMENTS:

COT:

Ruck through gnome village

December 17, 2025 BackBlasts

AO: the-farm
Q: Bartman
PAX: Lightweight, Einstein, Aladdin, Choir Boy, Strike Zone
FNGs: None
COUNT: 6
WARMUP: not really

THE THANG: Ruck

MARY: nope

ANNOUNCEMENTS:

COT: Consistency is key to achieving goals.

Murph Monday

December 15, 2025 BackBlasts

AO: the-farm
Q: Einstein
PAX: Strike Zone, Aladdin, Lightweight, Choir Boy, Bartman, Magnum, Einstein
FNGs: None
COUNT: 7
WARMUP:
Yes
THE THANG:
Murph
Ran to playground
10 pullups, 20 Merkins, 30 squats. Run a lap
Repeat 10x
Ran back to AO
2 miles total

MARY:
Cherry Pickers

ANNOUNCEMENTS:

COT:
Jesus promised salvation, but the road there will be bumpy. Treat adversity, like a cold morning workout, as an opportunity to build strength, both physically and emotionally.

Code brown tales

December 10, 2025 BackBlasts

AO: the-farm
Q: Bartman
PAX: Lightweight, Aladdin, Choir Boy, Magnum, Stoerner, Strike Zone
FNGs: None
COUNT: 7
WARMUP: not much

THE THANG: rucked and told a lot of code brown stories

MARY: no

ANNOUNCEMENTS: no

COT: Reflected on some comments from church this week. Don’t chase your own desires and things that ultimately don’t matter.