THE SCENE: Spring is in the air, beanies came off, ESPY did a SpiderMan from the building roof
F3 WELCOME & DISCLAIMER
WARM-O-RAMA:
SSH, cherry pickers, side lunges, mosey around the parking lot
THA-THANG:
Partner up. Pax 1 runs around the outside of the parking lot while Pax 2 does the list. Flapjack until goal is reached.
- Bent over rows x50
- Burpees x100
- Block curls x150
- Squats x200
- Scissors x250 (single count)
- Repeat
MARY:
Curls for a minute, Big Boy Sit-Ups for time
COUNT-OFF & NAME-O-RAMA
KY, RadioShack, Webelo, Scoutmaster, Espy, Swerve, Rep Sleepy, Grouch
CIRCLE OF TRUST/BOM:
John 15:19 – If you were of the world, the world would love you as its own; but because you are not of the world, but I chose you out of the world, therefore the world hates you.
As HIMs in this world, YHWH calls us to be different. It is easy to conform to the ways of this world when society tells you what a man should be when in reality, our only example should be Yeshua (Jesus). He should us what it was to love unconditionally, teach without belittling, motivate without yelling, and be not of this world but in this world because the world will hate us when we are not conforming to its standard. We should always be on the lookout for the enemy attacking us and trying to tell us that “it’s not that bad, is it really?” Everything we do, we should do for the glory of YHWH because even if nobody else is looking, he is and he’s the only one that matters.