AO: the-farm
Q: Lightweight
PAX: Einstein, Aladdin, Choir Boy, Bartman
FNGs: None
COUNT: 5
WARMUP:
Warmed up
Q: Lightweight
PAX: Einstein, Aladdin, Choir Boy, Bartman
FNGs: None
COUNT: 5
WARMUP:
Warmed up
THE THANG:
Lap around the big loop
25 rail roads
50 calf raises
25 incline merkins
25 bench Dips
10 box jumps
Mosey to the Basketball court
Evolution of man
2 on 2 ultimate frisbee
MARY:
No time
ANNOUNCEMENTS:
13th fo Uncovered
COT: freedom