F3 Knoxville

[juco-rush] Mill Creek 123212321s

Asylum AM
AO: juco-rush
Q: Butterknife
PAX: Tooth Fairy, Zippy, Nadia (Aaron Jacques), Erector, Full Tank, Butterknife
FNGs: None
COUNT: 6
WARMUP:
1 mile up

THE THANG:
tel:123212321s
1 minute on with same time recovery
2 minutes on with same time recovery
3 minutes on with same time recovery
etc…

MARY:

ANNOUNCEMENTS:

COT: