THE SCENE: Pretty chilly at 31 degrees, but otherwise clear.
F3 WELCOME & DISCLAIMER: executed
WARM-O-RAMA:
SSH |
Merkins |
Tempo Squat |
Hairy Rockett |
Burbees |
Freddy Mercuries |
THA-THANG:
Mosey to Guardrail |
25 Dips |
25 Dirkens |
Mosey to JUCOmanjario |
– Ladder Run Up the Mt, stopping at each marker doing the following |
10 Burpees |
20 Squats |
30 Merkins |
40 Freddie Mercuries (2-count) |
50 Flutter Kicks (2-count) — Rabbits back to the 6 |
40 Freddie Mercuries (2-count) |
30 Merkins |
20 Squats |
10 Burpees (Rabbits back to the 6) |
– Through the Woods to the Water Tower |
Mosey Back to the AO |
– Every 4 minutes, alternate between 10 Burpees & 30 Squats, along with some Monkey Humpers on Hardin Valley Road |
MARY:No time
CIRCLE OF TRUST/BOM:
The Wonder of Christmas |
Luke 2:7And she gave birth to her firstborn son and wrapped him in swaddling cloths and laid him in a manger, because there was no place for them in the inn. |
Do we really take time to think about how incredible this is? How incredible – the God of the Universe coming down in the form of a baby to reconcile humanity with Himself |
This same God-child causes us to fight for our marriages |
This same God-child causes us to raise our children differently from the world’s standards |
This same God-man walked in our shoes so he can intercede with the Father with first-hand knowledge |
This same God-man causes us to fight fleshly desires because we know our bodies are a temple of the Godhead |
This does not happen (consistently) because we desire to be good, because in our own power we fail…this is because God came to us in the form of a Baby |