THE SCENE: Very nice, think it was in the 70s maybe?
WARM-O-RAMA:
| SSH |
| Tempo Squats |
| Mt Climbers |
| Flutter Kicks |
| Freddy Mercuries |
| Rocky Balboas |
| Moroccan Night Club |
THA-THANG:
| Mosey to new math building |
| Dips on the side and the stairs |
| Mosey to the large parking lot opposite the Duck Pond |
| 20 Merkins, Lunge to the next parking spot, 20 Flutter Kicks, Bernie to the next parking spot |
| Do the above 10 times |
| Mosey to Welcome Way, use the light posts as markers |
| Lunge to the light pole, 20 Merkins, Bernie to the next light pole, 20 Carolina Dry Docks, repeat all the way to the back of the campus |
| Do everything in reverse (large parking lot workout, and new math building) |
MARY:
Time for Imperial Walkers
CIRCLE OF TRUST/BOM:
| Song of Songs 7 |
| How beautiful your sandaled feet, |
| O prince’s daughter! |
| Your graceful legs are like jewels, |
| the work of an artist’s hands. |
| 2 Your navel is a rounded goblet |
| that never lacks blended wine. |
| Your waist is a mound of wheat |
| encircled by lilies. |
| 3 Your breasts are like two fawns, |
| like twin fawns of a gazelle. |
| 4 Your neck is like an ivory tower. |
| Your eyes are the pools of Heshbon |
| by the gate of Bath Rabbim. |
| Your nose is like the tower of Lebanon |
| looking toward Damascus. |
| 5 Your head crowns you like Mount Carmel. |
| Your hair is like royal tapestry; |
| the king is held captive by its tresses. |
| 6 How beautiful you are and how pleasing, |
| my love, with your delights! |
| 7 Your stature is like that of the palm, |
| and your breasts like clusters of fruit. |
| 8 I said, “I will climb the palm tree; |
| I will take hold of its fruit.” |
| May your breasts be like clusters of grapes on the vine, |
| the fragrance of your breath like apples, |
| 9 and your mouth like the best wine. |
MOLESKIN:
| Really take time to enjoy the wife of your youth |