THE SCENE: 50 degrees and nice.
WARM-O-RAMA:
High Knees |
Butt Kicks |
SSH |
Tempo Merkins |
Tempo Squats |
Willie Mays |
THA-THANG:
Mosey to Road around JUCO (mostly Career Path Wy); stopping at every stop sign and doing the following each loop |
10 Burpees |
20 Dry Docks |
30 American Hammers |
40 Merkins |
50 Squats |
We got in 3 laps |
Mosey Back to the AO |
MARY:
Imperial Walkers
CIRCLE OF TRUST/BOM:
Phil 2:13 for it is God who works in you to will and to act in order to fulfill his good purpose |
While our faith requires action, remember that it is God who is working inside of each of us to fulfill his good purpose, no matter what may be going on in your life |