AO: asylum-am
Q: Sawdust , Gibbler, Coolio (Greg Fox)
PAX: bluebird, Jack-Jack 🐕
FNGs: None
COUNT: 4
WARMUP: Plant the :shovelflag:
Q: Sawdust , Gibbler, Coolio (Greg Fox)
PAX: bluebird, Jack-Jack 🐕
FNGs: None
COUNT: 4
WARMUP: Plant the :shovelflag:
THE THANG: Ruck for 4.0 Miles
MARY: No time for her…
ANNOUNCEMENTS: Can collection for Second Harvest Food Bank to turn in at GTE workout on Saturday. P3 is our collection captain.
COT: Caught Rainbow’s BOM