AO: asylum-am
Q: Sawdust , Gibbler, Matlock (Bill Maddox), bluebird
PAX: Gibbler, Matlock (Bill Maddox), bluebird, Sawdust, Jack-Jack 🐕, Rugby 🐕
FNGs: None
COUNT: 4
WARMUP: Plant the :shovelflag:
Q: Sawdust , Gibbler, Matlock (Bill Maddox), bluebird
PAX: Gibbler, Matlock (Bill Maddox), bluebird, Sawdust, Jack-Jack 🐕, Rugby 🐕
FNGs: None
COUNT: 4
WARMUP: Plant the :shovelflag:
THE THANG: Ruck for 4.17 miles
MARY: Rucked around the AO while the main PAX did Howlin’ Monkeys
ANNOUNCEMENTS: N/A
COT: Charmin (John Willis) reminded us to focus on one part of God’s creation & give thanks with gratitude.