SCENE: Cool
F3 WELCOME & DISCLAIMER
WARM-O-RAMA:
- SSH IC until all PAX had their shoes on
THA-THANG:
Sevens – Step Ups (4ct) at Flag Circle. Merkins at Circle ball court.
Sevens – Squats at Circle ball court. Dry docks at Bath House.
Sevens – Lunges (each leg) at Bath house. Dips at the splash pad.