THE SCENE: 50 and Coolish
F3 WELCOME & DISCLAIMER
WARM-O-RAMA:
5 Cherry Pickers
10 SSH
THA-THANG:
- Mosey to CMU pile and pick up a cupon
- Mosey to the skating rink
- 11s
- blockies and V ups
- Curles and Squats
- Bench press and BBs
- Mosey to the CMU Pile
MARY:
Box Cutters for time
COUNT-OFF & NAME-O-RAMA
FNG 1812 and Guest from ATL PAX Te-Bow
CIRCLE OF TRUST/BOM:
Let us be Self-controlled men, Paul tells Timothy to tell older men in the church to be in sober-minded and under men to be self-controlled. Let’s pray and ask God to help us do that.
ANNOUNCEMENTS:
March 28th 3rd F at Juco 7 am