THE SCENE: Partly cloudy in the low 80’s and a bit humid
F3 WELCOME & DISCLAIMER
WARM-O-RAMA:
| SSH | 20 IC |
| Cherry Picker | 15 IC |
| Michael Phelps | |
| Grady Corns | 32 IC |
| Rockettes | 20 IC |
| Merkins | 10 OYO |
THA-THANG:
| Mosey Down road to stop sign |
| Nickel Dime Quarter |
| Bobby Hurly – on one end and American Hammer (2 ct) on other |
| Burnie then run back |
| Mosey to bat cave in shade, Ring of Fire – Merkins up to 3 ct
Mosey up road to shady area in front of the low building at south entrance |
| Split in 2 groups |
| Nickel Dime Quarter |
| Merkins one end and BBS at other- Run between |
| Crunches on one end and IMP Walkers at other – Liutenant Dan in between (1 x lung, 1 x squat, then 2x, etc), uphill, run back |
| OH Claps on one end and Iron Mike (1 ct) at other – bear crawl uphill, run back |
| Mosey to rolling grass hill, then Pickets Charge back to bat cave |
MARY:
COUNT-OFF & NAME-O-RAMA
13 PAX
CIRCLE OF TRUST/BOM:
Fred Rogers: When I was a boy and I would see scary things in the news, my mother would say to me, “Look for the helpers. You will always find people who are helping.” To this day, especially in times of “disaster,” I remember my mother’s words and I am always comforted by realizing that there are still so many helpers – so many caring people in this world
Thinking about the billionaires going into space and all the publicity. Yes its an achievement, but its not really a big impact on pretty much the rest of the society. Good news stuff.
Being a helper. Doing what you can to make a difference. Doing something that doesn’t help you, creates more work for you and potentially more risk. Being a helper whenever and wherever you can within your capabilities. Reaching out, overlooking the negative and not making comment or judgement, just being there, reaching out to impact someone else, be it a stranger or not. Listening, acting. That’s a saint in my book. We have many examples in F3 of this behavior every day, not me. We all have the capability to impact others- whether it be a kind word to a stranger or reaching out to someone who you have lost touch with. Seems like today everyone is looking to find fault and call people out when they make a mistake. That’s the ego working. Forget that, small gestures can and do make an impact. People who do this consistently are saints. We have many in F3, true HIMs every day make both big and small impacts. Small acts matter!
MOLESKIN:
Prayers for @Lilydipper, @CoronaWeight’s brother, @DrumMahor’s daughter and @Jetlags friend
ANNOUNCEMENTS: