THE SCENE: Insert info about the weather, etc.
F3 WELCOME & DISCLAIMER
WARM-O-RAMA:
Baby Arm Circles 10 /10
Tempo Merkins 15
Tempo Squats 20
Claps 10
overhead claps 10
SSH 30
THA-THANG:
Mosey with the flag and a CMU because we can!
Quarter Pounder hold the cheese, 25, 50,75,100 merkins, squats, Mtn Climbers, SSH
Mosey to the Campus police station
Bear Crawl to Heaven 15 ( had a couple of Almost Merlots )
Mosey to the Resource Center
5/1 Burpees to Body Builders
Mosey to TTU Portables
Burpee Broad jump a long freakn way!
Mosey back to the AO
MARY:
Star Gazers
COUNT-OFF & NAME-O-RAMA
20 HIMs
CIRCLE OF TRUST/BOM:
Patience is a Virtue
MOLESKIN:
ANNOUNCEMENTS:
3rd F this Sat 830 at Outlook
TTTP August 25 6-10am DO IT!!