AO: shamrock
Q: Eliza
PAX: Lizzy, Anchorman, Mermaid, Dog Bite, slappy, Stitch, Gringo
FNGs: None
COUNT: 8
WARMUP: SSH, Grady corn, various stretches
Q: Eliza
PAX: Lizzy, Anchorman, Mermaid, Dog Bite, slappy, Stitch, Gringo
FNGs: None
COUNT: 8
WARMUP: SSH, Grady corn, various stretches
THE THANG: 4 corners in Fia lot. 5 merkins, squats, BBSU at each corner ….then 4, then 3, 2,1. Mosey to practice field. Take turns throwing the ball, various exercises depending on the length of the throw. Then punted the ball. Then we ended by trying 25 yard FG. Gringo hit it. Lizzy was close
MARY: built in
ANNOUNCEMENTS: 10
Year, goruck
COT: appreciate each other. Push each other. Check on one another.