Blue Ball Friday

AO: the-farm
Q: Einstein
PAX: Lightweight, Aladdin, Bartman, Strike Zone
FNGs: None
COUNT: 5
WARMUP:
Yes

THE THANG:
Wall Ball with Burpee on scores. Jump rope when sidelined.

MARY:
Flutter Kick

ANNOUNCEMENTS:

COT:
“Pride goes before destruction, and a haughty spirit before a fall.” (Proverbs 16:18) Being prideful is no different than saying, “I don’t need God. I’ve got this.” It lifts us up in our own eyes, but in God’s sight, it separates us from His grace. James 4:6 says God opposes the proud but gives grace to the humble.

Holidays can be heavy. Don’t be afraid to ask for God’s help.