F3 Knoxville

A Muggy Ruck

Asylum AM
AO: asylum-am
Q: Sawdust , Matlock (Bill Maddox), Gibbler, bluebird
PAX: Sawdust, Matlock (Bill Maddox), Gibbler, bluebird, Jack-Jack ????, Rugby ????
FNGs: None
COUNT: 4
WARMUP: Leash up the dogs

THE THANG: Ruck for 4.1 miles

COT: Cosmo 2 shared his pastor’s sermon & how it has touched him.


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