F3 Knoxville

Church Of The Kraken

Arsenal

THE SCENE: Low to mid 40s and clear
F3 WELCOME & DISCLAIMER


WARM-O-RAMA:

PAX did SSH while each man did a burpee, just 5 this morning so we went around the circle twice. Lined up and did lunges to the next line and then inchworm merkins back to the start.

THA-THANG:
Mosey to the gravel church parking lot across the street. Kraken set up this morning with 8 stations. Start at any station and do the exercise listed then run a full lap and go past the exercise you did to the next one. All exercises were 20 reps.

  • Burpees
  • WW2 Sit-ups
  • Mountain Climbers (2-ct)
  • Flutter Kicks (4-ct)
  • Merkins
  • Monkey Humpers
  • Shoulder Taps (2-ct)
  • Imperial Squat Walkers (4-ct)

MARY:
Overhead Claps IC (4-ct) x25; Leg Raises IC (4-ct) x10; Overhead Claps IC (4-ct) x25; Hello Dolly IC (4-ct) x10; Gas Pumps IC (4-ct) x10; Tempo Merkins IC x10; LBAC for time

COUNT-OFF & NAME-O-RAMA
Five men came out to worship at the church of the kraken this morning.

CIRCLE OF TRUST/BOM:
Shared part of my personal experience and testimony on waiting for God’s timing. Before I got married 17 years ago my wife and I had talked about how many kids we wanted to have and even had agreed that because she is adopted we would like to adopt some day as well. We were real busy telling God our plans and of course God had other plans in store for us.

After about 8 years of struggling with infertility we made the decision to adopt. We thought this would be a quick process and were so excited to hold our son/daughter. Of course, God had other plans. After about a year of paperwork, home studies, and red tape we were finally approved to adopt a kid. We just had to wait for the call. About six months later our agency called us and said they had a 1 year old girl that was being given up for adoption and would we be interested. Of course we said yes and hurriedly started packing our things to head to Florida the next day. The next day we got the call that the mother had changed her mind and not to come. Although tough, we chalked it up to not being right in God’s timing and just continued to wait.

Another 4 or so months later we get another call that we have been matched with a mother that is pregnant and expecting a baby boy! We of course are excited and say yes and start financially supporting the mother. We pick out the name Sebastian for our son and are over the moon excited to hold him in our arms. Then we get the call that rocked our world. The mother had a falling out with the agency and left them entirely. We would no longer be getting out son. We are now emotionally wrecked over losing a child, financially hit because of the money we would never get back from the birth mom, and struggling with the why. Looking back I know it was still just God asking us to wait and trust Him.

Another several months past and we get another call. We have been matched again. I must say that we said yes again but with much trepidation. We flew to Florida and got to meet the birth mother. The next seven or so months go smoothly and all is on track for us to adopt our baby girl. The birth mother could still back out but we were just relying on and trusting in God that this was His plan. We sat at the hospital for ever waiting on her arrival and on April 3rd, 2014 we held Carrie Isabella in our arms. God had showed us His timing was perfect and that His plan was what was right for our lives.

But you see, God has a sense of humor. Three years later, my wife that can’t get pregnant, got pregnant. So now we have two baby girls that were brought to us in God’s timing and there is no way we could say or believe that to be true any other way. I challenge you, when you are facing a difficult time remember that God is in control and His timing is perfect.

MOLESKIN:

ANNOUNCEMENTS: