SCENE: 60ish & pleasant
F3 WELCOME & DISCLAIMER
WARM-O-RAMA:
- Cherry Pickers
- BACs | Windmills IC
- SSH IC
THA-THANG:
Mosey to Tennis Court. Twelve exercises on the whiteboard of fun. Do 12 reps of each and then take a lap. Go at your own pace & push somebody. Exercises were:
- Squats
- Box Cutters
- Diamond Merks
- Calf Raise
- Inch Worms
- Single Leg Bridge
- Hello Dolly
- Plank Jacks
- Hand Release Merks
- BBS
- Flamingo
- Dry Docks
MARY:
- American Hammers IC
- Australian Snow Angel
- Cobra Kai
COUNT-OFF & NAME-O-RAMA
CIRCLE OF TRUST/BOM:
“So, friends, we can now—without hesitation—walk right up to God, into “the Holy Place.” Jesus has cleared the way by the blood of his sacrifice, acting as our priest before God. The “curtain” into God’s presence is his body.
So let’s do it—full of belief, confident that we’re presentable inside and out. Let’s keep a firm grip on the promises that keep us going. He always keeps his word. Let’s see how inventive we can be in encouraging love and helping out, not avoiding worshiping together as some do but spurring each other on, especially as we see the big Day approaching.”
Hebrews 10:19-25 MSG
It always irritates me when I go out of my way to take my kids somewhere fun & they end up complaining, because there is nothing standing in the way of them having a good time but their attitude; they are squandering an opportunity
But when I think about why I’m out here, the three Fs; I’m guilty of the same thing sometimes.
My fitness is not what I want it to be. Mostly because I like cookies. There’s nothing standing between me & fitness but me.
Fellowship: there’s plenty of times that I pass up real fellowship in favor of keeping my head down and being too nervous or lazy to open myself up.
And faith. We read the passage; there’s nothing standing between us and a deeper, nearer relationship with Jesus but us.
The question I’m asking myself today is “how do I want to be growing and how do I need to get out of my own way?”
ANNOUNCEMENTS:
- Snag some Equalizer gear
- June 12 Convergence @ Big Ball
- Need to fill the rest of the May Q Calendar—go grab a spot