THE SCENE: Colder than the thermometer would have you believe.
F3 WELCOME & DISCLAIMER
WARM-O-RAMA:
- SSH IC | Rockettes IC
- Windmills IC | Grady Corns IC
- Cherry Pickers IC
THA-THANG:
We took a trip around the track today. Stations included:
- Incline Merks at Picnic Table
- Box Cutters at the Stinky Corner
- Step-Ups at Flag Circle
- Big Boys at the Playground
- CDD at the Soccer Entrance
- Squats at the Tennis Tree
- Imperial Walkers at the Tennis Court
Start with 20 reps. On each subsequent lap, we decrease rep count by 5. Head back up the ladder.
COUNT-OFF & NAME-O-RAMA
CIRCLE OF TRUST/BOM: Leaders who own their mistakes make fewer mistakes. -C. Nieuwhof
MOLESKIN: Great group of HIMs today. Good mumblechatter.
ANNOUNCEMENTS: April 15. Passing the flag. Be there.