F3 Knoxville

F3 Knoxville State of the Region: Part 1

News & Announcements

Beyond The COT Podcast – SOTR Part 1


Publish Date: Monday, June 26th

Season: 4

Episode: 2

➡️ Listen to the full episode on Spotify here ⬅️


Overview

Kickflip, Blindside, Steam, Waxjob, and Onstar discuss the 1st 6 months of 2023 for F3 Knoxville – progress, events, lessons learned, and growth. Here is the full list of what’s covered in the F3 Knoxville State of the Region Part I: 

Fitness

  • MABA in January
  • Monthly Metric Challenges
  • Monthly Slack Challenges
  • Hardship Hill
  • Ruck BFF

Fellowship

  • Thirsty Third Thursdays
  • Escape From Haw Ridge
  • Monthly Family Workouts at The Project
  • 2nd F Lunches
  • Open House In North Hills

Faith

  • Monthly Challenges
  • Prayer Channel in Slack
  • 100 Swords
  • Jester Resources
  • Wild At Heart Retreat

Leadership / Other

  • Starfish efforts across Knoxville and beyond – F3 Smokies Launch!
  • Two new AOs
    • Asylum Daybreak
    • Quicken PM
  • Four new AOQs
    • Gmail
    • Fixer Upper
    • Guardrail
    • Skeletor
  • 1st, 2nd, and 3rd F Q Changes
    • 1st F Q: Onstar
    • 2nd F Q: Mermaid
    • 3rd F Q: Ocho
  • New Weasel Shaker: Blindside
  • New Comz Q: Steam
  • New Veteran’s Outreach Q: Soot
  • Weekly Newsletter
    • News + announcements
    • QSource Q Points
  • Shield Lock Groups
  • New Leadership Channel in Slack
  • Q-Signups
  • Asylum Daybreak Launch
  • Quicken PM Launch
  • AGOGE w/Cap’n Crunch
  • Q101 at The Project
  • VQ Week – 9 VQs!
  • AOQ Guideline
  • Leadership Survey
  • Cardinal

Be on the lookout for Part 2 coming soon, as we look into the next 6 months of 2023!

#IronSharpensIron