THE SCENE: 40 and damp
F3 WELCOME & DISCLAIMER
WARM-O-RAMA:
We stretched on our own
THA-THANG:
- mosey the long way to the soccer field
- sprint the length of the field and mosey back on the sidelines x a lot
- mosey to the paved hill
- up the hill to the bench and back down x a lot
MARY:
No Marys here, just a bunch of dudes tired from wind sprints
COUNT-OFF & NAME-O-RAMA
We really should start doing this. If you were there and I missed you sound off.
CIRCLE OF TRUST/BOM:
MOLESKIN:
Swirlie kicked all our butts and then embarrassed us more by saying he was going home to lift. I hate that guy.
ANNOUNCEMENTS: