F3 Knoxville

Taking out the Trash

Equalizer
AO: the-equalizer
Q: Blindside
PAX: Blindside, Stripped, Snowbird, Ribbed (Joshua Sagraves), Bookman, Smithers, Cheney, Madoff
FNGs: None
COUNT: 8
WARMUP: Did it.

THE THANG:
Picked up garbage and did some exercises.

MARY:
PAX led Mary for 5 mins

ANNOUNCEMENTS:
Flag handoffs, convergence, Clinch Starfish
COT:
Take care of your surroundings


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