THE SCENE: Low 50s
F3 WELCOME & DISCLAIMER
WARM-O-RAMA:
- SSH 4-ct x 20
- TN Rocking Chair x 15
- Big Arm Circles F/B x 10 each
THA-THANG:
Colombian Necktie on greenway path. Start cone plus 20 cones out. Run to furthest and back and do 20 burpees. Run to next and back and do 19. Etc.
MARY:
- 20 BBS
- 20 Leg Lifts
- 20 BBS
COUNT-OFF & NAME-O-RAMA
11 men
CIRCLE OF TRUST/BOM:
First agriculture, and then industry, changed two fundamental things about the human experience. The accumulation of personal property allowed people to make more and more individualistic choices about their lives, and those choices unavoidably diminished group efforts toward a common good. And as society modernized, people found themselves able to live independently from any communal group. A person living in a modern city or a suburb can, for the first time in history, go through an entire day—or an entire life—mostly encountering complete strangers. They can be surrounded by others and yet feel deeply, dangerously alone.
From Tribe – Sebastian Junger
MOLESKIN:
That’s 210 burps for those keeping count.
ANNOUNCEMENTS: