THE SCENE: Dark, Damp, Raneee
WARM-O-RAMA:
SSH x 20 IC
Phelps OYN
Merks x 15 IC
Cherry Pickers x 10 IC
THA-THANG:
- Bataan Death March to the first field
- Suicide the field x 2 (20 merks each line, 20 imperial walkers 2nd set)
- Mini Dora, 50 pistol squats each leg
- Lots of swims and flutters mixed inbetween those
- Hit the curb for 100 calf raises, 1 min swim
- Mosey to the ancient stone bleachers
- Aiken legs (20 squats, 20 box jumps, 20 lunges, 20 smurf jacks)
- Duck Joust on last field
- 7s on lil hill (merks/inch worms)
MARY:
Lil bit o peter parker
COUNT-OFF & NAME-O-RAMA
CIRCLE OF TRUST/BOM:
Come, and let us return unto the LORD: for he hath torn, and he will heal us; he hath smitten, and he will bind us up. After two days will he revive us: in the third day he will raise us up, and we shall live in his sight.- Hosea 6:1-2
In making a covenant with the Lord, we are going to be judged harshly. We are finite and the Lord is infinite. If we truly pursue the ideal, the part of us that does not align with the ideal, leaving the part of us that does. If we have no ideal, we have no way to grow. Find an ideal in parts of your life that are less spiritual to grow.
MOLESKIN:
It was phish
ANNOUNCEMENTS:
Hardship Hill- Volunteers are needed, checkout the google doc for deetails.