THE SCENE: Relatively Warm for the Day
F3 WELCOME & DISCLAIMER
WARM-O-RAMA:
I washed my Weinke
THA-THANG:
- 3 to a Group
- Partner A/B are doing workout routine while Partner C does travelling exercise
- Again, washed my Weinke
- There were some Merkins, Broadjumps, American Hammers
- Then I ran short on exercises so we did Sprints and 21’s
MARY:
COUNT-OFF & NAME-O-RAMA
CIRCLE OF TRUST/BOM:
Be ready for the unexpected Temptation
MOLESKIN:
ANNOUNCEMENTS: