THE SCENE: Nice! mid 60s at JUCO
F3 WELCOME & DISCLAIMER
WARM-O-RAMA:
Quick: 15 SSH, 10 mountain climbers
THA-THANG:
Iron PAX challenge Week 4. LAST ONE!!!
- 100 merkins/squats and 200 yd coupon carry
- 100 Bonnie Blairs/coupon swings and 200 yd coupon carry
- 100 Walking lunges/squat thrusters w/ coupon and 200 yd coupon carry
3 rounds total for 900 total reps and 1800 yds of carries.
MARY:
Nada. Some PAX helped others finish up.
COUNT-OFF & NAME-O-RAMA
22 crushed Iron PAX challenge week 4.
CIRCLE OF TRUST/BOM:
1 Thess. 5:17 “Pray without ceasing”. My pray life has been something of a constant struggle. I just simply haven’t made it the priority it should be. It should be part of our everyday lives and practically a constant state of mind. Jesus warns against “meaningless repetition” in Matthew 6:5-8. In context, it sounds more like he is calling out people who may try to sound good before men with their prayers and don’t have their focus on the fact that they are speaking to God. However, I think it is reasonable to apply any meaningless prayer that one may say. For example, I tend to have a standard before-meal prayer that I always use. There is no real meaning and no true thankfulness behind it. He says to “pray to your Father in secret” so that you don’t focus on being seen by men. Make sure you are keeping your focus on speaking to your Creator. Maintaining a relationship with God requires spending time in prayer with Him just like any relationship requires a time investment. Sometimes it may be difficult to find the words, but if we put in the time, God will hear even if we don’t know what to say.
MOLESKIN:
Nice job to all the PAX this month for completing the Iron PAX challenge!
ANNOUNCEMENTS: