The scene: 60 and clear with a small breeze.
F3 Welcome and Disclaimer
Warm-o-rama:
SSH IC x 8
Tempo Squat IC x 8
OYO Stretches
Tha Thang:
Mosey to hockey rink
- 3 man DORA grinder. Battle buddy into groups of 3.
- BB1: CMU Squats at one end
- BB2: CMU Calf Raises at other end
- BB3: CMU Lunges between BB1 & BB2
- Swap out DORA style when lunging BB reaches each end for group total of 200 Squats, 400 Calf Raises
- Wall Squats
- 2 leg x 1 minute
- Alternating 1 leg x 2 minutes
- Monkey Humpers IC x 10
Mosey to Big Hill:
- 8’s: 4ct Mountain Climbers at top; Burpees at bottom
- Flapjack between Forward & Bernie Sanders each trip up the hill
MARY:
Flutter Kicks IC x 20
Hello Dolly IC x 20
American Hammer IC x 20
Chinese Channel Changers x 2 mins
Count-off & Name-O-Rama
BOM:
Shared an excerpt from a book by Rosaria Butterfield, a one-time LGBT activist, and now a born-again Christian and mother of 4. She tells the story of a time she was asked to tone down her message and stop calling sin a “sin”, but rather to just say that it’s her personal opinion. Her answer:
“I responded by letting them know that I am not smart enough to have this opinion, but that this is the position the inspired and inerrant Word of God upholds. It comes to me from the historic Christian church…through the pages of Scripture, and so on down to me. I told her that changing my message would involve denying the plain meaning of Scripture, the testimony of the church, the life, death, and resurrection of Jesus, and the gospel. But to the postmodern mind…her request seems reasonable enough: just own this position of mine as a personal point of view. But claiming something that is a universal truth to be a mere matter of personal preference is a lie by omission.”
I shared with the PAX that this is something I struggle with each and every day. Too often, I take the easy way out when discussing biblical truths and couch them as my own personal opinion during a difficult conversation. Our challenge as we continue to put God first this year and ourselves last is to stand on our faith…even when it’s uncomfortable…and not take the easy way out by claiming “it’s just my opinion”. As Christians we should be confident in sharing our beliefs as well as the truths they are based in.