SCENE: 52, sunny, and beautiful
Welcome and Disclaimer
Warm-o-Rama
IC SSH
OYO Hand release Merkins
OYO Hop like a kangaroo
OYO Walk like an elephant
The THANG
Leprechaun Hunt
Mosey to where the trees make it rain and do a reverse rain dance backwards around the trees x5 (splash pad)
Mosey to where the firemen slide and do your best fireman impression. (Playground)
Mosey to the place we have snack and walk the planks (Pav-a-lon)
Mosey to where we say the Pledge of Allegiance and hop like a frog x10 (Flagpole)
Mosey to Bend it like Beckham and plank while we wait on the PAX (soccer field)
Bear Crawl in traffic! (Red light green light but the PAX bear crawls)
Leprechauns vs Shamrocks (sharks and minnows)
Mosey back to the AO
Kids choice of favorite exercise
5 burpees – Her Miney
10 BBS – Minnie
5 high kicks – Jaws
10 Merkins – Buckets
10 burpees – FNKid Wolverine
10 burpees – FNKid Wildcat
20 IC SSH – Charger
20 IC SSH – Blaze
10 Burpees – Slugger
5 Burpees – Haley