THE SCENE: 73
F3 WELCOME & DISCLAIMER
WARM-O-RAMA:
Side Straddle Hops, Cherry Pickers, Mountain Climbers, Tempo Merkins, Donkey Kicks, Side lunges, Overhead claps.
THA-THANG:
We were all over the campus today.
- Guardrail dips and Heavy Seal claps behind Dickey’s
- 71 BBS, V-ups and flutter kicks as part of the tour of the new building
- 100 Squats, burpees, Leg raises and Lunges
- 171 CMU bench press, Curls, pull ups and thrusters (it’s the 171’st day of the year)
- Ring of Fire: Merkins and Planks. Mailbox
MARY:
Imperial Walkers and time ran out
COUNT-OFF & NAME-O-RAMA
18 HIM’s making the most of a Monday
CIRCLE OF TRUST/BOM:
Today’s third F is about the 2nd F: Fellowship.
Proverbs 18:1
He who isolates himself seeks his own desire; he breaks out against all sound judgement
Transparency is the currency of intimacy so make yourself known. Most of all to your family; share your heart with your wife and kids. But also to guys out here.
When was the last time you opened your home; showed hospitality and avoided isolation. It is possible to be a part of F3 and still isolated. It is possible to go to church and remain totally isolated. You have to open up and allow yourself to not go it alone.
A man of many companions may come to ruin, but there is a friend who sticks closer than a brother.
Proverbs 18:24 ESV