Two #1 Are Still Eleven, Even In This Asylum

THE SCENE: 39 degrees & humid. We had to watch for fallen limbs from the storm of the Asylum PM crew.
F3 WELCOME & DISCLAIMER: Yes, all the right things
WARM-O-RAMA:
SSH, TN Rockin’ Chair, Spider Merkins, Windmills
THA-THANG:

• Route 66 Up To the Overlook:
  • Burpees 10 (-1 at each light pole)
  • Jump Squats 1 (+1 at each light pole)
  • LBC’s (While Waiting on the 6)

• Elevens Stations at the Overlook:
  1. Station (NO ELEVENS – 10 EACH TIME)
     • Big Boys (10)
     • X-Factor (10 – 4 Count)
  2. Station (NO ELEVENS – 10 EACH TIME)
     • Box Jumps (10)
  3. Station
     • Box Cutters (10)
     • Imperial Squat Walkers (1 – 4 Count)
  4. Station (NO ELEVENS – 10 EACH TIME)
     • Box Jumps (10)
  5. Station
     • Lt. Dan (10)
     • Hand Release Merkins (1)
  6. Station
     • Calf Raises (10 – 4 Count)
     • Dips (1)

MARY:
Boat / Canoe.
COUNT-OFF & NAME-O-RAMA
15 HIM’s, including 1 FNG – Welcome Banjo. Also Double Wide’s 2.0 Newton was in the gloom with us.
CIRCLE OF TRUST/BOM:
Except from Phil Robertson’s book “Uncanceled”. We should not trade insults, but follow: “A new command I give you: Love one another. As I have loved you, so you must love one another.” (John 13:34)
ANNOUNCEMENTS:
CSAUP, Wesley House Donations, RAM Service Project