THE SCENE: . 34 and warm
F3 WELCOME & DISCLAIMER
WARM-O-RAMA:
MARS —-> 10
merkins 10
MARS <— .10
tempo merkins
Seal claps 10 cherry picker and bucket drops 2x
tempo tempo merkins
THA-THANG:
Mosey to lot, 30 secs of reps mrk, and line jumps one side
10 Man Makers
mosey to another lot 30 sec BBS, ATM
mosey to side lot, Brickyard Burpee Bearcrawl 5
mosey to center of campus gut buster
100 flutter, 75 gas pumper, 50 dolly’s, 25 box cutter
mosey to a/o and run lines only bear crawl lines 10 each
MARY:
Apollo Creed 5 each arm
COUNT-OFF & NAME-O-RAMA
20 HIMs
CIRCLE OF TRUST/BOM:
complacency, don’t fall into it
MOLESKIN:
ANNOUNCEMENTS:
convergence this weekend!!!