THE SCENE: Shorts Weather and Mitten Conditions
WARM-O-RAMA:
SSH, Stretchies, Tie Fighters. I would have taken us all the way but I knew we needed unblasted shoulders.
THE WORLD WIDE WEBB:
Jack Webb + lap
The Pop-up Ad (Jump Squat/2-ct Iron Mike) +2 laps
The Cryptobubble (Dip/2-ct Aw Yeah) + lap
The Compuserve (Table Row + Bicycle) + AO/Baby Everest lap
The Dark Webb (Burpee/SSH)
The Dark Webb turns out to be pretty dark and the Q was toast. Crab Legs is made of sterner stuff so he led us in a Bicep Burnout. Mall Walkers halfheartedly joined us for Tempo Squats. The addition of Gibbler turned the mumblechatter into a mumbleroar, as predicted.
CIRCLE OF TRUST/BOM:
Dads, yours and your kids’
ANNOUNCEMENTS:
¡ASYLUM CSAUP THIS SATURDAY!