THE SCENE: Warm and breezy
F3 WELCOME & DISCLAIMER
WARM-O-RAMA:
5 cherry pickers
50 SSH
THA-THANG:
mosey to the back of the strip mall
- run the length of the back of mall and for every door we hit, a Burpee = 15
- Run the length of the front of the mall and a door is a Burpee = 10
- Run over to the base of jucomanjaro
- Bernie up to the first light poll
- bear crawl for a 30 count
- mosey to the first turn off.
- 10 count
- mosey up to the power lines and do BBS waiting for the six
- Bernie up to the top
- Mosey back to the bottom stopping to do 20 4x Pickle punders at the power lines, turn off, and light poll.
- Mosey to the front of the strip mall
- Run the length of the front of the mall and a door is a Burpee = 10
- run the length of the back of mall and for every door we hit, a Burpee = 15
- Mosey to the parking lot
- a modified route 66 every light we pass in the parking lot we do 5 4x monkey humpers
- one round
- start at the top of the row and bear crawl to the nextt light
- crawl bear to the next night
- bear crawl to the final light
Mary time head back to the AO
MARY:
40 hello dollys
COUNT-OFF & NAME-O-RAMA
all tags assigned
CIRCLE OF TRUST/BOM:
men, we need to hate porn and lust. I encourage everyone to have men in their life that they can walk in the light and that can help you when you’re tempted. Hate lust, it’s not OK to serve lust it will kill you and your relationships.