AO: shamrock
Q: Eliza
PAX: Baby Boomer, Mermaid, Lizzy, Drano, Honeydew, Stitch, Crawlspace, Fabio (Joe Hamilton), MacGruber, Voodoo, Polly, Anchorman, slappy
FNGs: None
COUNT: 14
WARMUP: tempo squats
Q: Eliza
PAX: Baby Boomer, Mermaid, Lizzy, Drano, Honeydew, Stitch, Crawlspace, Fabio (Joe Hamilton), MacGruber, Voodoo, Polly, Anchorman, slappy
FNGs: None
COUNT: 14
WARMUP: tempo squats
THE THANG: ruck to gulf park with vests and rucks, carrying 80,60,40,20 # sandbags. Exercises at the turn. Back to flag
COT: Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.
Thomas A. Edison
This quote applies to life in general, but also to your marriage. Never give up.
